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TrailGroove Blog

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  • Aaron Zagrodnick 238
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Entries in this blog

Southwest-style Omelet in a Bag Backpacking Recipe

After a hiatus due to grad school, I am now enjoying the outdoors again on a regular basis. Having enjoyed the summer wildflowers, walked among the aspen leaves of autumn and plan to explore the canyon country of Utah over Thanksgiving. My usual solo backpacking fare of cold food for breakfast doesn't always work . And while a hot dish of cream of wheat, dried cherries and almonds can hit the spot on a cool Colorado morning in the backcountry, sometimes I want to make a breakfast perhaps a

PaulMags

PaulMags in Food

Southwest Style Backpacking Pudding Recipe

New Mexico is called the “Land of Enchantment” for several reasons. The natural beauty is as striking as anything found in Rockies or the Southwest. The history is deep. And an intoxicating blend of different cultures greets any traveler through this land. Another enchanting aspect of New Mexico? The food. And what delicious food there is to be had for any hungry outdoors person post-trip. Hatch chiles are delectable. Mole sauces delight the palate. And fresh sopapillas warm from the oven with f

PaulMags

PaulMags in Food

The Backpacking Food Bag: Core Food & Meal Ingredients

Stay fueled. Here are some versatile items that we like to always have in our food bag to add extra calories, flavors, and variety to backcountry meals. The possibilities are endless, but by carrying these ingredients you can take any off-the-shelf backpacking meal to the next level or add calories and taste to your own creations. Dehydrated or Freeze-Dried Vegetables A great way to add flavor and variety to your meals, as well as have a few servings of veggies during the day or with d

Aaron Zagrodnick

Aaron Zagrodnick in Food

No Bake Banana Pudding Backpacking Dessert Recipe

Still hungry after that freeze-dried dinner? Dessert is a great way to boost spirits at the end of a long day, but sometimes it’s just too much hassle. Don’t settle for that spare granola bar before climbing in your sleeping bag, check out this seasonally-inspired solution that doesn’t require too much backcountry culinary prowess but still tastes great. As you might expect, this backpacking dessert hits the spot at all times of the year, but it seems particularly appropriate for fall

Aaron Zagrodnick

Aaron Zagrodnick in Food

Spicy Squash Soup with Crispy Lamb Backpacking Recipe

For those of you who live in areas where you can camp year-round – or those of you intrepid enough to dig snow caves and hunker down, this squash soup makes a rich seasonal meal that’s spicy enough to heat you from the inside. The topping of crispy lamb with cumin and sunflower seeds adds a taste sensation bold as a winter camper. Soup “bark” is dehydrated pureed soup. The liquid is poured on solid trays then dehydrated until crisp (see dehydrating your own backpacking meals). It often tast

Cinny Green

Cinny Green in Food

Cool Ginger Blueberry Cherry Tea Backpacking Recipe

While I’ve shown how to make dehydrated juices in earlier cuisine recipes, here’s the easiest of all…and you only need dried fruit and a pinch of salt (to add those essential electrolytes). I chose blueberries, cherries and ginger because they are especially high in micronutrients critical for the vitality of backcountry exercise. Cool Ginger Blueberry Cherry Tea First the technique: just add a ¼ cup dried fruit and a pinch of salt to your water bottle. Using a wide mouth bottle is bes

Cinny Green

Cinny Green in Food

Savory Breakfast Potatoes Backpacking Recipe

Unplanned happenstances often create some happy discoveries. I made a quick and easy breakfast on one trip. Wanting a quick meal at the end of a five-day excursion, I just had some odds and ends in the camp box. I took some leftover mashed potato flakes, some cheese, milk, butter and mixed them together with a can of green chile. As I ate my quick dish, I was pleasantly surprised how much I enjoyed it. The dish was a heartier and a more savory version of grits or polenta. And it seemed

PaulMags

PaulMags in Food

Crispy Nut Crackers w/ Pepper & Salt Backpacking Recipe

Crispy food has enormous sensory appeal, and this gluten-free cracker also offers great nutrition. We all know nuts are full of omega-3s and minerals as well as protein. Himalayan salt has 84 minerals and trace elements making it important for electrolyte replacement. The high levels of piperine in freshly cracked pepper are an anti-inflammatory. This nut cracker delivers great taste as well as all these benefits. After a spicy bit of cracked pepper, a touch of coconut offers a lightl

Cinny Green

Cinny Green in Food

Chocolate Cheesecake Smoothie Backpacking Dessert Recipe

After a cold day of backcountry skiing, a sheltered spot is found for a campsite. A snug spot located in the trees, it has an excellent view of both Mitchell Lake and the Continental Divide above. The shelter is soon erected, warm and dry clothes are changed into, and the stove is fired up. Dinner is cooked and consumed. But it is not quite ready to be called a night. The sun is setting and the alpenglow on the mountains is delightful. The stove is fired up again. A drink is quickly made. A warm

PaulMags

PaulMags in Food

Sweet & Savory Noodles with Broccoli Backpacking Recipe

In my book, a good trail meal needs to taste great and pack in needed calories and nutrition, without being overly complex or time consuming to make on the trail. With dinner frequently being fit in just as the light begins to fade and with tired legs, I often want to jump in the sleeping bag sooner rather than later, but still want a great meal. This one takes a little prep at home and just a little specialty shopping before the hike, but is still ready in minutes on your trip and tastes great.

Aaron Zagrodnick

Aaron Zagrodnick in Food

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